The lovely Lynn from Included by Grace has kindly given us a folder of her beautiful Breath Prayers.
These prayers are suitable for all ages and abilities and can provide a wonderful way to bring peace into the sometimes overstimulating or overwhelming rhythm of life. They are easy to follow – simply CLICK THE IMAGE TO DOWNLOAD and print and you can choose one to focus on each week or each month.
As Clergy or Childrens leaders you could easily include these into an intergenerational reflective service or as part of a quiet time in your Toddler or baby group.
As parents/carers they can be great tools to use with children when they are struggling with any form of anxiety or just as a lovely addition to the bedtime routine.